Foot Care For Seniors

What is a Podiatrist? When to Call A Doctor

Foot Problems

General Statistics

Achilles Problems

Achilles Tendonitis | Peroneal Tendon Dislocation| Xanthomas of the Achilles Tendon

Ankle Problems

Ankle Sprain | Chronic Lateral Ankle Pain | Osteochondritis

Arch and Ball Problems

Flat Feet | Metatarsalgia | Plantar Fibromas | Sesamoiditis

Common Foot Injuries

Ankle Sprain Injuries | Broken Ankle | Fractures | Osteochondritis | Osteochondromas | Shin Splints | Sports Injuries

Deformities

Amniotic Band Syndrome | Bunions | Claw Toe | Clubfoot | Dysplasia | Flat Feet | Gordon Syndrome | Haglunds Deformity | Hallux Limitus | Hallux Rigidus | Hallux Varus | Hammertoes | Jackson Weiss Syndrome | Mallet Toes | Metatarsalgia | Osteomyelitis | Overlapping or Underlapping Toes | Peroneal Tendon Dislocation | Posterior Tibial Tendon Dysfunction | Sesamoiditis | Spurs | Tarsal Coalition

Diabetes and Your Feet

Diseases of the Foot

Arthritis | Cancer | Charcot Foot | Freiberg's Disease | Gout | Kaposi's Sarcoma | Kohler's Disease | Maffucci's Syndrome | Ollier's Disease | Raynaud's Disease | Seiver's Disease

Fungus Problems

Common Fungal Problems | Athletes Foot | Fungal Nails | Other Tips | Prevention

Heel Problems

Haglunds Deformity | Heel Callus | Heel Fissures | Plantar Fasciitis

Nail Problems

Black Toenails | Ingrown Toenails | Nail Fungus

Skin Problems

Allergies | Athletes Foot | Blisters | Burning Feet | Calluses | Corns | Cysts | Frostbite | Fungus | Gangrene | Lesions | Psoriasis | Smelly Feet and Foot Odor | Swelling | Ulcers | Warts

Toe Problems

Bunions | Claw Toe | Digital Deformity | Hallux Limitus | Hallux Rigidis | Hallux Varus | Hammertoes | Intoeing | Overlapping or Underlapping Toes | Subungal Exotosis | Turf Toe

Vascular/Nerve Problems

Acrocyanosis | Alcoholic Neuropathy | Chilblains (Cold Feet) | Erythromelalgia | Ischemic Foot | Neuroma | Spasms | Venous Stasis

Overview of Feet and Ankle Problems Basic Foot Care Guidelines

Medical Care

Diagnostic Procedures

Computed Tomography | MRI | Ultrasound | X-Rays

Orthotics Pain Management

General Information and Tips | Pain Management for Specific Conditions

Surgical Procedures

General Information | Achilles Surgery | Ankle Surgery | Arthritis Surgery | Arthroscopy | Bunion Surgery | Cyst Removal | Flatfoot Correction |Heel Surgery | Metatarsal Surgery | Nerve Surgery | Toe Surgery

Therapies

Athlete's Foot Treatment | Cryotherapy | Extracorporeal Shock Wave | Fungal Nail Treatment | Physical Therapy | Iontophoresis | Neurolysis

Fitness and Your Feet

Exercise Those Toes | Aerobics | Fitness and Your Feet | Stretching | Walking and Your Feet | Jogging and Running

Sports and Your Feet

Baseball | Basketball | Cycling | Golf | Jogging and Running | Tennis

Foot Care

Basic Foot Care Guidelines | Athletic Foot Care | Blisters | Childrens Feet | Corns and Calluses | Diabetic Foot Care | Foot Care for Seniors | Foot Self Exam | Pedicures | Your Feet at Work | Bunion Prevention | Burning Feet | Ingrown Nails | Nutrition For Your Feet

Women's Feet

High Heels | Stockings? | Pregnancy | Women Over 65

Foot Odor and Smelly Feet

Prevention | Treating Foot Odor

Shoes

Facts About Shoes | Anatomy of a Shoe | Athletic Shoe Guidelines | Children's Shoes | Corrective and Prescription Shoes | What to Look For | Men's Shoes | Women's Shoes | Your Footprint | Wear Patterns

Links

Our Community Partners | Associations/Groups | Government | Online Resources | Our Partners in Foot & Ankle Health

It's normal for people to experience some foot problems as they age. But experts say that problems with feet can be the first sign of more serious medical conditions, particularly among older adults. Health problems, such as arthritis, diabetes, nerve issues, and circulatory disorders, may first be manifested in the feet. That is why it is important to pay attention to your feet and seek medical attention as soon as you notice a problem.

Here are some foot care tips for older adults:

  • Practice good foot care. Check your feet regularly or have a member of your family check them for you.
  • Keep blood circulating to your feet as much as possible. Do this by putting your feet up when you are sitting or lying down, stretching if you've had to sit for a long while, walking, having a gentle foot massage, or taking a warm foot bath.
  • Wear comfortable shoes that fit well to prevent pressures that can lead to friction and infection and keep your foot structure properly aligned.
  • Avoid exposing your feet to cold temperatures.
  • Don't sit for long periods of time (especially with your legs crossed).
  • Don't smoke because it decreases blood supply and increases the chance of swelling and other circulatory problems.

Contact Us